Molton White: Counselling & Coaching
Helping you understand your thoughts, shift your mindset, and create meaningful change
Molton White is dedicated to supporting your emotional wellbeing, using reframing and positive psychology to encourage growth, clarity, and change.
Change begins with how you understand your thoughts, and what you choose to do next
Easily schedule your counselling or coaching sessions online with clear steps and prompt confirmation to support your journey. mall changes in mindset and habits can lead to meaningful, lasting change.
Empowering You Through Expert Counselling
Molton White Counselling & Coaching is a professional, client-centred practice offering a safe, confidential and non-judgemental space to explore life’s challenges.
You don’t have to face things alone, support is here when you are ready.
“Molton White transformed my approach to personal growth with her compassionate and expert guidance.”
Ross F.
Addict in recover, Director of FD Ltd
Support from someone who understands
Molton White is informed by both training and lived experience. Sitting with you, not above you.
Counselling Services
Safe, confidential counselling to support your emotional wellbeing
- Grounded, empathetic, and non-judgemental
- Led with empathy, guided by understanding
- Person-centred support with practical tools
- Where understanding leads to change
Coaching Programs
Practical, forward-focused coaching to support mindset and personal growth.
- Mindset and behaviour change
- Building confidence and self-worth
- Breaking unhelpful patterns and habits
- Goal setting and moving forward with clarity
Personal Development Workshops
Interactive sessions designed to foster growth, resilience, and self-awareness.
- Strengthening emotional resilience
- Developing healthier coping strategies
- Understanding thought patterns and behaviours
- Creating realistic and sustainable change
Supportive Guidance
Offering empathetic advice and strategies that promote lasting positive change. A calm, grounded space where you are supported, heard and understood.
- Led with empathy, honesty, and respect
- Informed by both professional training and lived experience
- Working at your pace, without pressure or judgement
- Supporting you through challenges or life transitions
Online Counselling Sessions
